I recently had an opportunity to be interviewed by Pam Mertz on her podcast Women Who Stutter: Our Stories. I particularly liked the title she gave to the episode, Free To Speak Freely. It is the essence of what I know from my experience in working with people who stutter. Giving up control and allowing yourself to be free from planning, trying to get words out and consciously monitoring what you say and how you say it is the key to enjoyable, comfortable and fluent speaking. I invite you link to this podcast and to the many other podcasts that Pam has posted.